Not everyone is going to join Evolve in person, I know that.
But that doesn't mean we can't help you with your goals. Â
That's why I created a free email list where I have been sending daily weekday emails for the passed 6+ years. Yup, I have sent well over 1500 unique emails to thousands and thousands of people.
And I have replied to everyone who writes me back with questions.
Why do this? Because paying it forward is truly important.
When I was younger, my parents carted Mitch and I around everywhere for sports and activities. I had coaches pick me up before school every day so I could practice extra and I have had clients help mentor me in business just because they wanted to.
The only way to pay them back is to pay it forward to the next person.
So every day, I write to everyone on my email list with health and fitness tips, resources and ideas to get better results.
I write about real life people getting real life results and how you can take control of your health. Â
The inspiration comes from 16 years in the fitness industry. I have seen it all and I have helped people from an 81 year old who just wanted to have more energy for her grandkids to 20 year olds needing help figuring out their new lifestyle as a student or young professional.  And every person in between.
It doesn't matter where you are today. You cannot change the past. But you sure can change the future and I hope my daily emails will give you the knowledge and inspiration you need to take action.
What do I ask for in return?
All I ask is that if you are not sure about something, that you reply back and ask me. If I don't know the answer, I will find someone who does.
Then I will ask that once you see amazing progress, you let me know so I can give you a big virtual high five.
The last thing I ask is that you pay it forward. If you think I can help someone else, make sure they get on the email list.  And if you can help someone in need, you must do it if you have the capability.
That's it! Looking forward to jumping in your inbox soon.
-Matt
