Your 6 Week Trial for ONE DOLLAR Waiting List
Five Important Notes Before Getting On The List
1. Not all classes are available to new members. For a schedule of each location and restricted times go here
2. We have locations in Halifax, Bedford, Dartmouth and Truro. During your trial, you may attend any location.
3. 6 weeks for $1 is not available for our parent and baby classes. Please email mathewevolve@gmail.com for details on that program.
4. 6 weeks for $1 is not available for our Fitness Forever Program. Go here if you want a trial for that program
5. This is a program for new to Evolve members. To be considered new you must not have done a trial or been a member in 24+ months
OUR NEXT 6 WEEK PROGRAM IS STARTING SOON. PLEASE READ THROUGH THE DETAILS AND GET ON THE WAITING LIST TO ENSURE YOU GET FIRST ACCESS BEFORE IT SELLS OUT
HALIFAX SPOTS AVAILABLE: TBD
DARTMOUTH SPOTS AVAILABLE: TBD
BEDFORD SPOTS AVAILABLE: TBD
TRURO SPOTS AVAILABLE: TBD
**Our Elmsdale location is closed but check out our friends FlexFit here
JOIN THE MOST EPIC AND SUPPORTIVECOMMUNITY THAT HAS YOUR BACK
-
Access to boot camps, cardio classes and spin
- Access to all Evolve member resources and challenges
- Free virtual fitness membership included
-
Inbody scan (optional)
-
A community and coaches that have your back
PLEASE NOTE THAT WE HAVE SOME TIME RESTRICTIONS FOR CLASSES. WE ARE ALWAYS ASSESSING THE SCHEDULE TO ENSURE OUR CLIENTS ARE GETTING THE TIMES THEY WANT. TO KEEP UP WITH THIS, WE NEED TO HAVE TIMES THAT ARE UNAVAILABLE FOR NEW MEMBERS.
Trying to do it on your own can only get you so far. Our 6 week fitness launch program is your chance get the coaching and support you need to reach your dream goals. Once and for all.
MATT & MITCH BENVIECo-Owners, Evolve Fitness | Canada's Healthy Habit Builders
HERE IS HOW THE PROGRAM WORKS.
You are required to complete 18 workouts in 6 weeks. If you do not complete 18 workouts you will be fined $200 which will be used as a membership credit. If you also do not fill out the final survey you will be fined another $200 which will also be used as a membership credit.
The program is simple.
1. After signing up you'll fill out a starting survey to let us know a bit more about you and your goals.
2. You'll attend 18+ workouts workouts in 6 weeks. If you do not attend 18, you'll pay $200 and receive a membership credit. You can come more than 18 times if you like.
3. You'll have access to all of our client resources and challenges to help get better results. Our team is here to help you with all of your health and fitness related goals.
4. You'll fill out a final survey to give us feedback that helps us make the program better and better. If you do not do this survey, you'll pay $200 and receive a membership credit.
5. Becoming a member at the end of your trial is optional.
That's it. We know that if you are consistent, you'll make progress. And if you need help with anything, we are here as needed.
-----------------------------------------------------------------------------------------------------------------------------
OPTIONAL FOR THOSE WHO WANT EXTRA COACHING
In addition to this, you'll have an option for some extra coaching. Here's how it works and there are no penalties if you don't complete this program. It's just here for extra help.
1. You'll watch a goal setting session to help you set a personal long term and short term goal
2. You'll use our habit tracking app that will track daily habits you choose based on your goals
3. Each day, you'll get lessons and resources to help educate and motivate.
4. You'll get a weekly check in from Matt & Amy and you can message them any time you need help
This is fully optional but a great choice for those who want to go a little more in depth with their goals beyond their consistent workout schedule.
Why Would We Offer This For Only $1?
Transparency is important because it is a tad bit selfish on our part.....
First things first, we love paying it forward. Mitch and I had coaches growing up who went so far above and beyond to help us that we have always strived to be like them.
My bball coach picked me up every single day for 3 years before school so I could practice by myself and our school soccer coach started us a summer team when the Truro team folded so we had somewhere to play!!!
From there, we truly believe in what we do. We wanted to make an offer that you couldn't refuse to help get you in the door and get consistent with your goals.
You have A LOT of fitness options so this offer is our way of nudging you toward Evolve.
Now the key here is that we believe you are going to crush it and absolutely love Evolve.
You may join or you may continue on your own but the key for us is that we hope you'll recommend us to others.
Once you crush your goals, everyone is going to be asking how you did it. So if you have has an amazing experience, we hope that you'll send people our way to chat about how we might be able to help them too!
That's pretty much it! Now it's up to you to commit and take advantage of such a special offer.
-Matt Benvie
"Canada's Biggest Country Music Fan"
And President of Evolve but that's less important :)
MEET SOME OF OUR SUCCESS STORIESREAL PEOPLE=REAL RESULTS
FROM AMAZING CAKE MAKER TO BECOMING ONE OF CANADA'S STRONGEST WOMEN
I needed some coaching and guidance, and heard great things about Evolve, so I met with Matt to talk about some personal training sessions. Within five minutes of first walking in the door, I knew this was the place I needed to be. Matt was so friendly and welcoming and it was such a relaxed atmosphere. I was able to get started right away with Alan as my trainer, and I have learned so much from him and Matt and Mitch about nutrition and exercise.
-Amy M
ARE YOU GETTING OLDER AND NEED TO TAKE CONTROL OF YOUR HEALTH?
It has been amazing since day one. The concept of calories in vs calories out in a very simple format was a lightbulb moment. I started in person and due to COVID switched to virtual and continue on my fitness journey. Other than food, my breakthrough was working out is not torture and can be fun. Great group of trainers and participants. My goal was 55lbs in 18 to 24 months as well as being more fit. I met my goal and them some in a much shorter period of time and I have energy, strength and flexibility that I had lost many years ago.-Penny H
Are you a complete beginner who has never been to a gym and eats out too much?
I feel fabulous. I can walk and hike and do all the things I want to do.....even complete a cardio class which I never thought was possible. I've lost 60 pounds and I never thought I would be able to get out of my comfort zone, come to a gym and get results like this. Thank you so much Evolve
-Chelsea
ARE YOU A MOM AND PROFESSIONAL WHO HAS TRIED IT ALL AND NEEDS THIS TIME TO STICK?
From my first #10strong in August 2020 to March 2021 I am down 40 pounds. I am soooo proud of my back muscles. I can now do 3 unassisted chin ups, weighted planks, and the list goes on! I went from not having ridden a bike in over 20 years, to buying a cheap bike, to doing the Ride for Cancer, to buying an expensive bike.-Benny
ARE YOU A BUSY DAD THAT NEEDS TO GET HEALTHY AND SET A BETTER EXAMPLE FOR YOUR KIDS?
Evolve helps me stick with my plan, get help when I need it and there is no judgement! I am down almost 50 pounds, down 4 inches in my pants and 2 shirt sizes. I have more energy and actually want to do active things, like playing with the kids outside.-Brian B
Do you want to lose weight, but also want to be able to confidently live your best life and say "yes" more?
Sure the weight loss has been a great accomplishment and I love being able to fit into clothes that are 3-4 sizes smaller—ones that I haven’t worn in 10 years, but even more so is how much stronger I am. I can lift heavier than I ever thought I could, I can do exercises now that I thought the trainers were crazy when they first described what they wanted my body to do, and some I even kinda like now when I see them in the workout. I am more confident because I know what my body can do and what I can accomplish when I put my mind to it and work hard and consistent.-Sheri Paris
A track record that speaks for itself
Evolve is an amazing gym. I’ve been an in person member for a couple years now and can’t say enough great things about the trainers, workouts and members. It really is a positive community of people invested in their own and each other’s health and wellness. If you’re like me and want an excellent workout without having to think about it- then EVOLVE is your gym. In and out in less than hour a few times a week combined with straightforward nutrition and healthy habit advice- it’s more than enough to transform you, mentally and physically. If you stick with them, you’ll doing things you wouldn’t have thought you could do- hello pull-ups!-Courtney MacSween
FREQUENTLY ANSWERED QUESTIONS:
How Often Will I Have To Workout
You will need to workout 3x a week minimum! From here, we will decide your exercise schedule that suits your goals and time available. You will also be required to come to our in person locations at least 3x/week
Is this a crash diet?
Absolutely not! We are aiming for lifelong results and for you to still be living your best life when you are 99. And hopefully we will still be friends. We will teach you sustainable nutrition habits to ensure you are eating to make massive progress to your goals. You'll never feel hungry or deprived and you'll never give up your favourite foods.
Where is Evolve Fitness?
We have three locations! Our Halifax location is at 220-3667 Strawberry Hill, our Bedford location is at 115 Western Parkway, our Darmouth location is at 112 Woodlawn Drive and our Elmsdale location is at 32 Park Rd. Halifax is a BIG location with 3 boot camp rooms and a cardio/yoga room so you'll see a lot more sessions available here. Bedford and Elmsdale are much smaller with just one room available for boot camp. Dartmouth has boot camps and spin sessions.
What can I expect my results to be in 6 weeks?
This will depend on your current starting point. If you are just starting your journey, you can expect to lose 6-15 pounds. If you are a little closer to your end goal, you will likely reach all of your scale related goals during the 6 weeks. You'll also lose inches, gain muscle, have more energy and feel 10 years younger (plus a lot more benefits)
What happens after the 6 weeks?
After we help you reach your goals, you'll have the choice of what to do next. Of course, you may continue on with our services. We offer our full schedule year round. But you will have learned A LOT and you may use our help to continue working on things at your local gym or even from home.
What makes your program different?
This isn't just telling you what to do and expecting you to do it. That isn't coaching. This is teamwork and helping you find what works for YOU, not what works for your neighbor or anyone else. We will also help you in all areas of your life, not just workouts and food. We want you to be happy and healthy while living your best life.
