6 Week Fitness Launch

If you are committed to getting results for 6 weeks, this program is for you.

Your Primary Location Here

SOLD OUT please email mathewevolve@gmail.com to get on the waiting list for the next challenge

6 WEEKS OF TRAINER LED WORKOUTS FOR $1

OUR NEXT 6 WEEK PROGRAM IS STARTING SOON. GET ON THE WAITING LIST TODAY FOR FIRST ACCESS TO THE NEXT START DATE.
LOCATIONS: HALIFAX, BEDFORD, DARTMOUTH, TRURO

JOIN THE MOST EPIC AND SUPPORTIVE
COMMUNITY THAT HAS YOUR BACK

Access to boot camps, cardio classes and spin
Access to all Evolve member resources and challenges
Free virtual fitness membership included
Inbody scan (optional)
A community and coaches that have your back

JOIN OUR 6 WEEKS FOR $1 WAITING LIST We will send you an email and text message when registation begins

View schedules for each location

Trying to do it on your own can only get you so far. Our 6 weeks for $1 program is your chance get the coaching and support you deserve to make huge progress to your goals during the program and beyond.

MATT & MITCH BENVIE
Co-Owners, Evolve Fitness | Evolve Integrated Health

Why Would We Offer This For Only $1?

Transparency is important because it is a tad bit selfish on our part.....

First things first, we love paying it forward. Mitch and I had coaches growing up who went so far above and beyond to help us that we have always strived to be like them.

My bball coach picked me up every single day for 3 years before school so I could practice by myself and our school soccer coach started us a summer team when the Truro team folded so we had somewhere to play!!!

From there, we truly believe in what we do. We wanted to make an offer that you couldn't refuse to help get you in the door and get consistent with your goals.

You have A LOT of fitness options so this offer is our way of nudging you toward Evolve.

Now the key here is that we believe you are going to crush it and absolutely love Evolve.

You may join or you may continue on your own but the key for us is that we hope you'll recommend us to others (though this is obviously optional)

Once you make progress to or your goals, everyone is going to be asking how you did it. So if you have has an amazing experience, we hope that you'll send people our way to chat about how we might be able to help them too!

That's pretty much it! Now it's up to you to commit and take advantage of such a special offer.

-Matt Benvie

"Canada's Biggest Country Music Fan"

And President of Evolve but that's less important :)

MEET SOME OF OUR SUCCESS STORIES
REAL PEOPLE=REAL RESULTS

FROM AMAZING CAKE MAKER TO BECOMING ONE OF CANADA'S STRONGEST WOMEN

I needed some coaching and guidance, and heard great things about Evolve, so I met with Matt to talk about some personal training sessions. Within five minutes of first walking in the door, I knew this was the place I needed to be. Matt was so friendly and welcoming and it was such a relaxed atmosphere. I was able to get started right away with Alan as my trainer, and I have learned so much from him and Matt and Mitch about nutrition and exercise.

-Amy M

ARE YOU GETTING OLDER AND NEED TO TAKE CONTROL OF YOUR HEALTH?

It has been amazing since day one. The concept of calories in vs calories out in a very simple format was a lightbulb moment. I started in person and due to COVID switched to virtual and continue on my fitness journey. Other than food, my breakthrough was working out is not torture and can be fun. Great group of trainers and participants. My goal was 55lbs in 18 to 24 months as well as being more fit. I met my goal and them some in a much shorter period of time and I have energy, strength and flexibility that I had lost many years ago.
-Penny H

Are you a complete beginner who has never been to a gym and eats out too much?

I feel fabulous. I can walk and hike and do all the things I want to do.....even complete a cardio class which I never thought was possible. I've lost 60 pounds and I never thought I would be able to get out of my comfort zone, come to a gym and get results like this. Thank you so much Evolve

-Chelsea

ARE YOU A MOM AND PROFESSIONAL WHO HAS TRIED IT ALL AND NEEDS THIS TIME TO STICK?

From my first #10strong in August 2020 to March 2021 I am down 40 pounds. I am soooo proud of my back muscles. I can now do 3 unassisted chin ups, weighted planks, and the list goes on! I went from not having ridden a bike in over 20 years, to buying a cheap bike, to doing the Ride for Cancer, to buying an expensive bike.
-Benny

ARE YOU A BUSY DAD THAT NEEDS TO GET HEALTHY AND SET A BETTER EXAMPLE FOR YOUR KIDS?

Evolve helps me stick with my plan, get help when I need it and there is no judgement! I am down almost 50 pounds, down 4 inches in my pants and 2 shirt sizes. I have more energy and actually want to do active things, like playing with the kids outside.
-Brian B

Do you want to lose weight, but also want to be able to confidently live your best life and say "yes" more?

Sure the weight loss has been a great accomplishment and I love being able to fit into clothes that are 3-4 sizes smaller—ones that I haven’t worn in 10 years, but even more so is how much stronger I am. I can lift heavier than I ever thought I could, I can do exercises now that I thought the trainers were crazy when they first described what they wanted my body to do, and some I even kinda like now when I see them in the workout. I am more confident because I know what my body can do and what I can accomplish when I put my mind to it and work hard and consistent.
-Sheri Paris

JOIN OUR 6 WEEKS FOR $1 WAITING LIST

A track record that speaks for itself

Evolve is an amazing gym. I’ve been an in person member for a couple years now and can’t say enough great things about the trainers, workouts and members. It really is a positive community of people invested in their own and each other’s health and wellness. If you’re like me and want an excellent workout without having to think about it- then EVOLVE is your gym. In and out in less than hour a few times a week combined with straightforward nutrition and healthy habit advice- it’s more than enough to transform you, mentally and physically. If you stick with them, you’ll doing things you wouldn’t have thought you could do- hello pull-ups!
-Courtney MacSween