**NEW** Affiliate Program. Earn 30% commission for every friend you refer to our program.  See details of this program here.

Fat Loss Academy - Making Fat Loss Simple And Long Lasting. Period.

If you feel stuck and are struggling with fat loss, this program is unlike any you've ever seen.  

Here's How It Works.  This Program Works Best With Calorie Counting:

  • Join our Fat Loss Academy monthly membership today (prices listed below)
  • ​Get instant access to our fat loss made simple course, our coaching and our community of like minded people all working toward the same goal.
  • Join in on our transformation challenges and leaderboard challenges and win great prizes (details below and these are free with your monthly membership)
  • ​Ask questions whenever you need help.
  • Get involved with coaches and a community that have your back and give back.  
  • ​Get points, cash and prizes for just for participating
  • ​100 day group goal setting and daily habit tracking (optional)

You can pay 50+hst/month (billed 40 USD)          OR              Pay in full for the year and get a private goal setting session for the next challenge.  Details of your goal setting here

How billing works: 
1. You'll pay 50+hst/month.  This is a monthly cancel anytime membership.  Your membership includes any and all Fat Loss Academy challenges for free.  You just must be a member for the duration of the challenge. 

However, after your first year, the membership becomes $10/month.  You are now a legacy member and will keep this rate as long as you remain a member.  If you leave the group and come back, you'll go back to 50+hst/month for the year.   

Refer 3+ people and your membership is free!  Affiliate details here.

Losing fat is confusing and nearly impossible to figure out on your own.  So we created the Fat Loss Academy to help you reach your goals and make them stick, once and for all.

MATT, MITCH & AMY
Co-Owners, Evolve Fitness | Canada's Healthy Habit Builders

The 3 Levels Of Support That Enhance Your Success 

Peer to Peer Support

This is magic.  You are starting a challenge with a new cohort who are all going through the same thing at the same time.  You can all hold each other accountable and walk forward together.

One Step Ahead Support

Also in the group are people who have crushed previous challenges.  They will be there giving you their best tips and tricks that worked for them.  Extra accountability!

Expert Support

The third part is our coaches.  We have helped thousands of people from all walks of life reach their goals.  We are here as needed to get you from point A to point B.

An Honest Opinion From Evolve Founder Matt

I think it's important to always be transparent.  Especially when running a program centered around weight loss.  It's a tricky subject and billions of dollars are spent each month in marketing tricking you into thinking it's going to be easy and fast.

But it's not.  It's going to be hard and it's going to take longer than you want it to.  You may also face some friction surrounding counting calories which we strongly encourage you do to be successful with our program.

Here's the truth.

It is simple, but it's just not easy and there are many barriers and obstacles standing in your way.  

When you are reading this page and looking at the pictures, you are seeing some of the best results we can share.  We have even more amazing results that we aren't able to share.

Do I think this is the best program on the internet and do I think we care more than anyone else about your fat loss goals and your long term health? I really really do.

But I also need to be honest.  Not everyone loses weight with this program and not everyone loves it.  Some people even quit and we give them a refund.   

As hard as we will continue to try, there is no one size fits all program.  I actually think this is a good thing because life is beautiful. We are all unique and different from anyone who will ever live in the history of the world.  That's cool right?

But that means that your fat loss story is going to be different than everyone else's.  I hope that's something you embrace.

I have been doing this for 16 years and I can tell you the stats.  They are pretty much the same every time we do a challenge and we have done 50+ of them over the years.

10% of you will absolutely crush it and get mind boggling results.  You'll knock it out of the park and all your friends will wonder what the heck you did.

30% of you are going to get awesome results and you are going to be super happy.  You may feel a little jealous of the 10% but it will be hard to deny your progress.

Another 30% of you will do okay on weight loss.  You'll be disappointed in the scale even though your consistency means you likely have a lot of non scale victories.   I realize it can be hard to see those but I will do my best to show you those along the way.

The last 30% will stay the same or quit the program.  Sometimes it will be because it's not a good fit for you, you have some limitations/real obstacles or you weren't quite ready for it.  Other times it will be because you did the usual all or nothing and quit when friction started to arise.  Many things can happen and some are within your control and some are not.

Here's what I know.  

Everyone is going to join with excitement and a desire to be successful with their goals.  I also know that there will be ups and downs along the way.

Now the ones who will be in the top 40% will be the ones who stay accountable to our coaches and the group and who are able to stick with it when the friction comes.  

We can tell you exactly what to do.  We know it works and we have done it with all ages, genders and starting points.  But telling you what to do doesn't guarantee you'll do it.  

It's simple, but not easy.  But you do have a support system with me and my team and a community of people who want it just as badly as you do.

I want nothing more for you to crush your goals and I am willing to do whatever it takes to help you get there.  But I can't do it for you and I need you to embrace a lifestyle change and be willing to keep going even when it gets hard.  You have it in you, I promise.

I hope you'll join us and I hope to see your picture and story on this page.

Matt Benvie
President, Evolve Fitness & Evolve Integrated Health

OUR NEXT 100 DAY TRANSFORMATION CHALLENGE STARTS ON MAY 18TH AND ENDS ON AUGUST 26TH.  DETAILS BELOW. YOU MUST BE AN ACTIVE FAT LOSS ACADEMY MEMBER FOR THE DURATION OF THE CHALLENGE TO BE ELIGIBLE FOR THE THIS CHALLENGE AND PRIZES.  CHALLENGES ARE FREE WITH A MEMBERSHIP

Here is a step by step view of how the challenge works.  At the start of the challenge we will send more detailed and specific instructions and host calls to ensure everyone is ready to go

1. With our instructions, you'll take your initial weight, measurements and progress photos.  Keep those with you for now but feel free to post them if you want to up the accountability (this is optional)
2. Take an hour to watch our fat loss course where we give very clear instructions on how to crush your fat loss goals.  Take notes and ask questions if you are unsure of everything.  We explain how many calories to eat, how to track calories, what workouts to do and much more.
3. For 100 days, take massive action on your goals.  Tracking calories is HIGHLY recommended for best results and best coaching.
4. For those who want feedback and accountability (optional), you can post your calories each week, your workouts completed and your progress each week.  We will make posts for you to comment on
5. Each week we will have a live Q&A that will be recorded to be watched anytime to help with your goals
6. Use the group and coaches for support, advice and motivation throughout
7.  At the end of 100 days, you'll submit your before and after weight, measurements and progress photos.  You must be willing to share all of these (we can blur your face) to be eligible for the prizes
8. Our Evolve trainer team will choose the top transformations for prizes.  We will consider % of weight lost and significance of before and after photos to judge progress.
9. Everyone who stays the same weight or loses any amount of weight will be entered into draws for more prizes.

MONTHLY PRIZES

We know 100 days is a long time to stay motivated.  So on June 18th and July 18th you'll submit your weight and photos for a chance to win transformation prizes and maintenance prizes along the way before the grand prizes at the end.  Your progress from May 18 to June 18 will count for the first prizes and your progress from June 18 to July 18 will count for the next prizes

**That's it!  We are keeping it simple.  The magic is in the community, the accountability and the feedback you'll be able to get along the way.**

GRAND TRANSFORMATION PRIZES

**These are the initial prize amounts.  If 100+ people join the challenge, these cash amounts will be double.  If 200+ people join, they will be triple**


OVERALL TOP TRANSFORMATION
 $750 CASH + 1 PERSONAL GOAL SETTING WITH MATT OR AMY


TOP TRANSFORMATIONS OVER 45 YEARS OLD
1ST PRIZE = $500 CASH + 1 PERSONAL GOAL SETTING WITH MATT OR AMY
2ND PRIZE=$300 CASH 
3RD PRIZE=$150 CASH


TOP TRANSFORMATIONS UNDER 45 YEARS OLD
1ST PRIZE = $500 CASH + 1 PERSONAL GOAL SETTING WITH MATT OR AMY
2ND PRIZE=$300 CASH 
3RD PRIZE=$150 CASH 

GRAND MAINTAINANCE PRIZES

Maintenance prizes are a draw for everyone who maintained their weight during the challenge or lost any amount of weight.  We are in it for the long haul and we understand that each year you will have ups and downs.  We are here to make the ups better than ever and to manage the downs so that you have net progress over time.

1ST PRIZE = $500 + 1 PERSONAL GOAL SETTING WITH MATT OR AMY
2ND PRIZE = $350 
3RD PRIZE = $200

JUNE 18 & JULY 18 PRIZE DRAWS (BOTH WILL BE THE SAME)

Before June 18th and July 18th you'll be asked to submit weigh ins and photos for each 1 month block.  For each of these, we will draw the following prizes below.  

For fat loss prizes, you'll get 1 entry for every % weight loss you've had rounded to the nearest whole number
For maintenance prizes, everyone who submits their weight and photos no matter weight loss will be get 1 entry total

FAT LOSS PRIZES: 3 people will win $350 cash
MAINTENANCE PRIZES: 3 people will win $350 cash

THIS IS A MONTH TO MONTH CANCEL ANY TIME FAT LOSS ACADEMY MEMBERSHIP.  YOU MUST BE A MEMBER FOR 3+ MONTHS TO BE ELIGIBLE FOR PRIZES DURING THE TRANSFORMATION CHALLENGES.

THIS MEMBERSHIP DOES NOT INCLUDE AN IN PERSON MEMBERSHIP TO EVOLVE FITNESS.  WE HAVE A 6 WEEKS FRO $1 TRIAL OFFER FOR NEW MEMBERS THAT YOU CAN SEE HERE.

WE ALSO HAVE A FREE VIRTUAL PROGRAM THAT YOU CAN JOIN HERE.

Here are some success stories from previous challenges

I asked what makes this program different......

A track record that speaks for itself

While this is an online fat loss program, it's not a new program or a new business.  Evolve Fitness has been in Halifax, Nova Scotia for 15 years and we now have locations in Halifax, Bedford, Dartmouth and Truro along with our health clinic Evolve Integrated Health. 

We take your health very seriously and we have an immense amount of experience helping people just like you with their goals.

We will never take your money and run and will always do our best to provide you the value and success you deserve.  And if not, we will give you a refund.

THIS IS A MONTH TO MONTH CANCEL ANY TIME FAT LOSS ACADEMY MEMBERSHIP.  YOU MUST BE A MEMBER FOR THE DURATION OF A CHALLENGE TO BE ELIGIBLE FOR PRIZES.

THIS MEMBERSHIP DOES NOT INCLUDE AN IN PERSON MEMBERSHIP TO EVOLVE FITNESS.  WE HAVE A 6 WEEKS FRO $1 TRIAL OFFER FOR NEW MEMBERS THAT YOU CAN SEE HERE.

WE ALSO HAVE A FREE VIRTUAL PROGRAM THAT YOU CAN JOIN HERE.

Updated Photos

The Fat Loss Academy is 16 years of experience but a new program with new clients.  Here are clients who have completed multiple challenges with updated before and after photos.  We will update this as time goes on.

FREQUENTLY ANSWERED QUESTIONS:

For support/questions please email customer support evolveathomeNS@gmail.com

How Often Will I Have To Workout?
Our recommendations are 3-4 strength workouts, 1-2 intense cardio and 150+ minutes a week of low intensity cardio.  Everyone has different schedules so we will help you build a routine that works for you.
Is this a crash diet?
Absolutely not!  We are aiming for lifelong results and for you to still be living your best life when you are 99.  And hopefully we will still be friends.  We will teach you sustainable nutrition habits to ensure you are eating to make massive progress to your goals.  You'll never feel hungry or deprived and you'll never give up your favourite foods.
Where is Evolve Fitness?
Our Fat Loss Academy is a purely virtual program but we have four in person locations!  Our Halifax location is at 220-3667 Strawberry Hill,  our Bedford location is at 115 Western Parkway, our Dartmouth location is 112 Woodlawn Road and our Truro location is 136 Esplanade Street.  Ask us about our 6 weeks for $1 program to try us out.
What can I expect my results to be in 100 days?
This will depend on your current starting point.  If you are just starting your journey, you can expect to lose 20+ pounds.  If you are a little closer to your end goal, you will likely reach all of your scale related goals during the challenge.  You'll also lose inches, gain strength, have more energy and feel 10 years younger (plus a lot more benefits)
What happens after the 100 day challenges?
After we help you reach your goals, you'll have the choice of what to do next.  Of course, you may continue on with our services.  The Fat Loss Academy is meant to be a community you can count on year round through the inevitable ups and downs of a fat loss journey.  However, the membership is a monthly cancel anytime term.
What makes your program different?
This isn't just telling you what to do and expecting you to do it.  That isn't coaching.  This is teamwork and helping you find what works for YOU, not what works for your neighbor or anyone else.  We will also help you in all areas of your life, not just workouts and food.  We want you to be happy and healthy while living your best life.
How does the coaching work?
With all large group coaching, it's impossible to give 1-1 coaching throughout.  Our style of coaching is to learn by doing.  We are giving you all of the tools you need to lose fat and feel your best upfront and holding nothing back.  If you have questions or need support, we have group calls weekly and you can post in the Q&A section of the group for extra help.  Our community and our coaches will be there to help.
Is there a guarantee?
Yes!  We have an unconditional 14 day money back guarantee.  If for any reason you aren't happy with the program, just cancel within 14 days of purchase and you'll get a full refund.
Do I need to be in an person member to participate?
Absolutely not.  While many in person members will be in the group, it's open to anyone looking to make fat loss simple and finally get the results they deserve.  We want to help everyone :)
Do I have to live in Nova Scotia to participate?
No!  Our physical gyms are all in Nova Scotia (for now) but this group is open to anyone who we can help.  The more the merrier!

Join The Fat Loss Academy Today

STOP TRYING TO DO IT ALONE

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