Frequently Asked Questions About Our Program
WHEN DOES IT START?
You can anytime. You'll start with your assessment at Evolve Integrated Health and your 1-1 session with your Evolve Fitness coach. Then your 3 months will begin after your first group session.
WHAT ARE THE REGULAR FEES FOR THE PROGRAM?
Our monthly fee is 249+hst per month for unlimited and 199+hst per month for 2x a week sessions.
HOW LONG ARE THE SESSIONS?
The sessions are only 30-35 minutes long.
HOW OFTEN DO I HAVE TO COME?
We recommend 2-4 sessions per week
WHERE IS EVOLVE FITNESS FOREVER HALIFAX?
We are located at 3667 Strawberry Hill Suite 220.
WHO IS THE PROGRAM FOR?
The program is designed for adults 50+ of all fitness levels who want to build strength, boost stamina, and increase stability so they can do more of what they love and live life on their terms!
I HAVEN'T EXERCISED IN A LONG TIME. CAN I STILL PARTICIPATE?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.