Attention Halifax: We have a brand new 30 day small group training program available today.  If you are motivated to get back to doing all the things you love, this is the program for you.  You'll increase strength, balance, flexibility and energy levels while improving your daily life with each workout.
Want to feel the best you ever have in 202-?
Are you over 50 and tired of not being able to find a fitness program that fits your needs and lifestyle?
you are not alone
I Want to PERSONALLY Work With You One-On-One For A Month To Build Your Personalized Workout & Nutrition Program And Ensure Your Success Long Term.  Try Us Risk Free And Start Getting Results Today (30 day money back guarantee)
We are going more in depth than ever to help all of our clients create their own personal workout and nutrition success plan for based on their current fitness level.  There will be no more guessing, only clear goals and the action steps needed to get there!  Spots are limited, sign up today.
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From Matt Benvie

Hey Ya'll

If you know me, I am always learning.  Whether it is keeping up with the newest science or figuring out how to keep people more accountable to their goals, I am on it.  That is why Alan, Keesha and I have become the only three Functional Aging Specialists in Halifax who have a program designed specifically for training clients over 50.  Not everyone wants to go to a typical gym with the masses or to larger group boot camps.  Evolve Fitness Forever is a 6 max small group program with individual attention that focuses on increasing your strength, balance, flexibility, mobility, energy levels and quality of life.  You get the individual attention of a personal training and a program specific to your goals but also the accountability and social aspect of a group of peers which makes it a lot more fun too!  We are not your typical "gym" and if you are worried about keeping up with the grandkids, enjoying your retirement because of your health, or just want to switch up your routine, this is the program for you.

See you soon
Matt
Don't Just Take Our Word For It...
See What Others Have Said About Their Experience!
What You Get When You Join
  • 30 days of small groups and cardio access: We will build a plan for you to attend 2-4 sessions a week and set cardio workouts based on your goals ($275 value)
  • ​Initial Assessment And Goal Setting Session: This is the meat and potatoes.  We will do a full body assessment including weight, measurements, progress pics, body fat % and the fill inbody 570 analysis (optional for those who would rather we don't).  We will then build out your 90 day success plan from 24 hours to 90 days which will detail exactly what you are going to do to reach your goals ($200 value)
  • Daily Nutrition Coaching for 30 days: Daily lessons and tasks to shape your nutrition plan and help you get sustainable results ($100 value) Visit THIS SITE for an in depth look at the coaching program.  It does last one year if you want to continue after the 30 days
  • ​Access to Evolve's members only site:  Inside you will find 100s of recipes,  nutrition programs, workouts you can do on vacation, follow along cardio workouts and mini challenges to boost results ($300 value)
  • ​Weekly Accountability Email: Each week you will receive an email with questions to reflect on your week and how to do better the following week. ($50 value)
  • ​Private Personal Training Session: Your first session is private to show you the ropes and all of the form for the exercises done in the group  ($50 value)
  • ​Results or your money back: Priceless $$
 TOTAL VALUE $975 But you only pay $199+hst 
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