Feel 10 Years Younger By Building Your Strength, Boosting Your Stamina, And Increasing Your Stability.
A 12-Week program expertly designed to help you get more energy, build strength, increase balance and stability, and stay sharp to do more of what you love!
Certified Personal Trainers with Kinesiology degrees lead all sessions in small groups that are fun and non-intimidating. All to make sure you succeed!
Certified Personal Trainers with Kinesiology degrees lead all sessions in small groups that are fun and non-intimidating. All to make sure you succeed!
How This Offer Works & Why 12 Weeks?
The offer explained for new to Evolve members only. Please email us if you are hoping to return to the gym:
You'll start your journey with a health and fitness assessment to get your baseline at Evolve Integrated Health. This assessment is $150 and you can book with a Physiotherapist, a Chiropractor or an Athletic Therapist. If you have a benefits package, it will likely cover this assessment but please be sure to double check. Here is an overview of the assessment. It is designed for all fitness levels.
From here, you'll do a 1-1 session with our Evolve Fitness Forever coaches who will take you through a workout and show you the ropes for the program.
Then you'll attend in person small group sessions for 3 months with a goal of coming in 2-3x a week. Your coaches will guide you through each session and in 3 months you are likely to feel the best you have in years.
At the end of the 3 months, you'll complete another assessment with your practitioner to measure all of your great progress. We believe that 3 months is a great amount of time to get life changing results and build momentum for more future success.
You'll pay $150 for each health and fitness assessment (hopefully covered under insurance) and then $97+hst for all 3 months of training and your 1-1 session. You'll pay the $97+hst upon joining today and then you'll book your assessments with Evolve Integrated Health. We will send instructions after you join.
Watch The Short Video Below To See Precisely How The Program Works And Hear From A Few Of Our Clients.
Schedules
Evolve Fitness Forever Bedford Schedule:
Monday: 10:40am & 11:20am
Wednesday: 10:40am & 11:20am
Friday: 10:40am & 11:20am
Monday: 10:40am & 11:20am
Wednesday: 10:40am & 11:20am
Friday: 10:40am & 11:20am
87% OFF Registration When You Book A Before & After Health & Fitness Assessment At Evolve Integrated Health
Regularly 507+hst for 3 months
Your price=$97+hst
Reserve Your Spot For Just 97+hst For Three Months Of Small Group Training. No obligation to continue but your price after those 3 months will be 169+hst/month cancel anytime if you love it!
The Program Includes
✅ 2-3x per week Fitness Forever workout for 3 months (507+hst value)✅ A free personal training session ($100+hst value)
✅ Nutrition tips
✅ Community support
✅ Private Facebook Page
✅ Members Only Portal
✅ Professional coaching
$607+hst in value for just $97+hst
SARAH HAINSWORTH
Before I joined Evolve I felt anxious, old, unfamiliar with my body and how it worked, stiff in all my joints and fitness seemed like a distant memory. Nothing seemed to stick. I felt like I had no willpower or “sticktoittiveness”.
Now I feel confident, stronger, more trusting of what my body can do, sore but now it’s from working my muscles. So much happier to get up and face the day!
Before joining, I thought why would this work when so much else didn’t? What exactly will be expected of me? How am I going to fit this into my life? What if I look like an an idiot? What if I can’t do it? All of these feelings are gone away and I feel better than I have in years. I love Alan, Keesha, John, and the fact that people always just take you at face value and celebrate your successes. No pressure. Everyone greets you with a smile and a friendly hello.
I’ve made real progress. I can lift more, my balance is better, I have muscles!!!
I would recommend Evolve to anybody who wants to explore what their bodies are capable of and people who are tired of feeling tired.
