Medavie Blue Nose Marathon + Evolve Fitness Post Race Rebuild Program

Available to runners AND supporters of the Medavie Blue Nose Marathon weeekend.  Full details below and available for new Evolve members (have not done a trial or membership in 12+ months).

Deadline to start is June 1st.

28 Day Rebuild Program Details. $249+hst

What You Get:

28 day Evolve Fitness Membership ($200 value): Attend boot camps, cardio and spin (Dartmouth only) at our Halifax, Bedford, Dartmouth or Truro locations

3 One on One Personal Training Sessions ($300 value): Book 3 1-1 sessions with Athletic Therapist and personal trainer Liam Toomey. Available at our Halifax location only but anyone who purchased this offer can come to Halifax for these.

1 Recovery & Nutrition Session ($200 value): Book with our ND Dr. Gina Brown who also holds a Nutrition and Kinesiology degree for a personalized nutrition and recovery plan post race (or for any goals). This can be done in Halifax or virtually.

1 Goal Setting & Evolve onboarding session ($150 value): Book with Evolve founder Matt to create a plan of action for all things health & fitness based on your specific goals.

Total Value $850.  Your today for $249+hst

**Please note that we have a handful of classes that are unavailable to new members.  Choose your location here and then choose restricted classes.  Those will be the unavailable ones.

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Your Workouts at Evolve

Our core offering at Evolve Fitness is boot camps.  These are all levels full body strength based workouts.  You'll find these at all Evolve Fitness locations and they pair great with a running routine for strength training.

You'll also see cardio classes and hybrid classes at our Halifax, Bedford and Truro locations.  

Cardio classes are all in the name.  They are high intensity (but adapted for all levels) pure cardio workouts intended to increase your VO2 max.  These are great when you don't feel like doing a run outside or on the treadmill and want a trainer to lead you through a cardio workout. 

A hybrid workouts takes the best strength exercises and pairs them with cardio.  Great for times you are low on time and need to have everything done for your fitness all together.

You'll also see traditional spin classes at our Dartmouth location.

All classes types and locations are available during the 28 day rebuild.

**Please note that we have a handful of classes that are unavailable to new members. Choose your location here and then choose restricted classes. Those will be the unavailable ones.

Other Evolve Fitness Notes To Help With Your Goals

1. We offer VO2 max testing as one of only two places in Halifax with a VO2 Master!  You can book here.
2. We offer semi private personal training for those looking for a more personal fitness experience.  You can see our special trial offer here.  Available at our Strawberry Hill and Downtown Halifax locations.
3. We also offer a small group program for older adults.  You can see our trial offer here available at all locations.
4. We have a free virtual program with at home workouts, yoga, mobility and more.  You can join here.
5. Follow us on social media to keep up with all things Evolve, Blue Nose & more.  Facebook, Instagram, Tiktok, Youtube

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