-Individuals with metabolic concerns or weight management goals.
-Those looking to get ahead of cardiovascular risk factors or want to manage their condition with additional interdisciplinary approaches.
-Recreational and competitive athletes seeking performance optimization, those with frequent overuse injuries or slow recovery, and people needing evidence-based sports nutrition guidance.
-Women in midlife (35–55) seeking perimenopausal symptom management, adjusting to weight and metabolic changes and want to support healthy aging
-Those with digestive health concerns, or pre-existing conditions that may benefit from an additional holistic approach.
-Recreational athletes (runners, cyclists, gym-goers, weekend warriors) looking to improve performance, recovery, and injury prevention.
-Those recovering from injury, have recurrent injuries, or poor recovery.
-Individuals struggling with sleep, stress, or low energy who are seeking non-pharmaceutical, evidence-based solutions.
-Anyone aiming for long-term health and prevention through practical, everyday strategies rather than quick fixes.