Evolve Class Restrictions-Please Read Carefully & Watch This Video
Your results and experience are our number one priority.  It's important that we are honest with incoming members and hope you can work around our restrictions.  If it doesn't work out please just let us know.

We have a lot of sessions to choose from each week.  Some of those sessions always have a waiting list with our long time loyal members.  Out of respect to them, we have blocked off certain times that are not available to new members.  You will see them in Mindbody but we ask that you not book them. 

HOW TO FOLLOW THE RESTRICTIONS RULES:
1. Here is a list of each location and the times you cannot attend as a new member or someone on a trial/challenge.  You'll see on the schedule this is a small amount of classes compared to how many we offer. 
2. Compare the list of restrictions to the schedule.  You can attend any class on the schedule that is not in the restricted list
3. You may book any class on the schedule, even it's restricted, within 24 hours of the class start time.  

Halifax Restrictions For New Members

Boot Camps: Monday 5:45am, 6:30am, 12pm
Tuesday 5:45am
Wednesday 5:30am, 9:00am, 12pm
Thursday 5:45am
Friday 5:30am, 5:45am, 6:30am, 12pm
Cardio: no restrictions

Halifax Schedule

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Dartmouth Restrictions For New Members

Boot Camps: Every weekday 6am,  MWF at 6:45am & Saturdays at 8:00am
Spin: Thursday 9am & Saturdays 9:00am
Yoga: unfortunately we have no space in yoga in Dartmouth so all sessions are restricted

Dartmouth Schedule

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Bedford Restrictions For New Members

Boot CampsMonday, Wednesday Friday: 6am 
Monday & Wednesday 5:30pm
Cardio: Tuesday and Thursday 5:30pm
Hybrids: Saturday 9am and 945am
NOTE: Bedford has an open gym area that includes cardio equipment.  You may use this on your own any time the gym is open (from the start of the first class in the morning until the start of the last class of the day - weekdays only)

Bedford Schedule

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Truro Restrictions For New Members August 1 2024 onward

No restrictions to Truro classes

Truro Schedule Schedule

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Fitness Forever Restrictions

No restrictions and Fitness Forever is not available for 6 weeks for $1 or 30 day free trials.  Join your Fitness Forever Trial here only.

Fitness Forever Schedules (Note: You may only attend one location for this service due to smaller session sizes and offerings across locations)

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