Feel 10 Years Younger By Building Your Strength, Boosting Your Stamina, And Increasing Your Stability.
A 30 day program expertly designed to help you get more energy, build strength, increase balance and stability, and stay sharp to do more of what you love!
Certified Personal Trainers with older adult training experience lead all sessions in small groups that are fun and non-intimidating. All to make sure you succeed!
Certified Personal Trainers with older adult training experience lead all sessions in small groups that are fun and non-intimidating. All to make sure you succeed!
How This Offer Works & How It Will Change Your Life
Step One: Purchase Your 30 Day Trial With Special Bonuses ($169+hst)
Your trial will not start until your first group session. For best results, we recommend 2-4x per week training with our team. Before you get started, you'll book your two bonus offers.
Step Two: Book Your Complimentary Health & Fitness Assessment ($160 Value)
You'll start your journey with a health and fitness assessment to get your baseline at Evolve Integrated Health. We will help you book this after you purchase your trial in step one
This assessment normally costs $160 and you can book with a Physiotherapist, a Chiropractor or an Athletic Therapist. With your one month trial at Evolve Fitness Forever this assessment is FREE. Here is an overview of the assessment. It is designed for all fitness levels and will give you a baseline on various health markers related to longevity and aging.
Step Three: Book Your Complimentary Intro Session ($100 Value)
You'll do a 1-1 session with our Evolve Fitness Forever coaches who will take you through everything you'll need to get started with the program. This session is designed to give you the basics of the class and provide an introduction to the program so that you are ready to go for your 30 days of group training.
Step Four: Attend Your Evolve Fitness Forever Group Sessions For 30 Days
We recommend coming in 2-3x a week for best results. You'll also get access to our member only group with virtual workouts, nutrition resources and access to support for your goals. Please see the schedule below for the options available for your to book each week.
What Happens After 30 Days? Book Your Complementary Goal Setting Session With Matt ($250 value)
Book in with Evolve founder and Functional Aging Specialist Matt Benvie for a goal setting session and next steps.
After 30 days, you may choose to become a regular member with our month to month cancel any time membership. It's 199+hst for up to 2x a week and 249+hst for up to 4x a week in person sessions.
You may also choose to keep up with our virtual program which is absolutely free.
Lastly, our goal is always to give you the tools to be able to do it on your own.
In your meeting with Matt, he will break down your goals and give you an action plan that works for you to keep the results going whether you become a member or not. There will be no hard sell into a membership. We will only talk about your goals and the options available to you for best results.
Watch The Short Video Below To See Precisely How The Program Works And Hear From A Few Of Our Clients.
Dartmouth Evolve Fitness Forever Schedule
Mon, Tues & Thurs
10am or 10:45am
The Program Includes
✅ 2-3x/week Fitness Forever workouts for 1 month (199+hst value)✅ A free personal training session ($100+hst value)
✅ A free Health & Fitness assessment ($160 value)
✅ Community support
✅ Members Only Portal
✅ Professional coaching
$709+hst in value for just $169+hst
Shirley's Success Story
SARAH HAINSWORTH
Before I joined Evolve I felt anxious, old, unfamiliar with my body and how it worked, stiff in all my joints and fitness seemed like a distant memory. Nothing seemed to stick. I felt like I had no willpower or “sticktoittiveness”.
Now I feel confident, stronger, more trusting of what my body can do, sore but now it’s from working my muscles. So much happier to get up and face the day!
Before joining, I thought why would this work when so much else didn’t? What exactly will be expected of me? How am I going to fit this into my life? What if I look like an an idiot? What if I can’t do it? All of these feelings are gone away and I feel better than I have in years. I love Alan, Keesha, John, and the fact that people always just take you at face value and celebrate your successes. No pressure. Everyone greets you with a smile and a friendly hello.
I’ve made real progress. I can lift more, my balance is better, I have muscles!!!
I would recommend Evolve to anybody who wants to explore what their bodies are capable of and people who are tired of feeling tired.
