Feel 10 Years Younger By Building Your Strength, Boosting Your Stamina, And Increasing Your Stability.

A 12-Week program expertly designed to help you get more energy, build strength, increase balance and stability, and stay sharp to do more of what you love!

Certified Personal Trainers with Kinesiology degrees lead all sessions in small groups that are fun and non-intimidating. All to make sure you succeed!

If you are interested in our other locations you can see offers by clicking the name of each location here: Strawberry Hill Halifax, Downtown Halifax, Bedford

How This Offer Works & Why 12 Weeks?

The offer explained for new to Evolve clients. Please email us if you would like to return for a membership:

There are a few steps to get started to ensure that you have the best experience and get the best results possible.  We will set all of these things up with you after you purchase your trial offer.

The first step in your journey is booking a complementary Healthspan Strategy Session with Dr. Anthony Ciccarelli.  This can be done in person at Evolve Integrated Health in Halifax or on zoom.  In this session, Anthony will review your health history and your goals.  Based on your conversation, he will give you his best tips to help you maximize your success in your 3 months and beyond.  If you would like to book this session before purchasing this trial to see if it's a good fit for you, you can book Anthony here.

The next step is booking a health and fitness assessment to get your baseline at Evolve Integrated Health.  This is in Halifax but all of your group sessions are in Dartmouth.  This assessment is $160 and you can book with a Physiotherapist, a Chiropractor or an Athletic Therapist.  If you check your insurance, you likely have coverage but please double check this as some of you may not have Athletic Therapy.  You'll pick you practitioner and then you'll be billed for that service.  For example, if you have physio coverage, please be sure to book in with a physio.  If you have chiro, book a chiro etc. Here is an overview of the assessment.  This is a crucial step in tracking your journey.  Your assessment will give you important data about health and longevity that we know will improve with consistency of your workouts and other habits you'll learn from your time at Evolve Fitness.

From here, you'll do a 1-1 session with our Evolve Fitness Forever coaches who will take you through a short workout and show you the ropes for the program.  You'll book this with Evolve Fitness Forever Manager Alan Dalton.

After your health and fitness assessment and 1-1 session with Dana you'll attend in person small group sessions for 3 months with a goal of coming in 2-4x a week.  Your coaches will guide you through each session and in 3 months you are likely to feel the best you have in years.

At the end of the 3 months, you'll complete another assessment with your practitioner to measure all of your great progress.  We believe that 3 months is a great amount of time to get life changing results and build momentum for more future success.

You'll pay $160 for each health and fitness assessment (hopefully covered under insurance) and then $97+hst for all 3 months of training and your 1-1 session.  You'll pay the $97+hst one time fee upon joining today and then you'll book your assessments with Evolve Integrated Health separately.  We will send instructions after you join.

Note: If you don't complete the program by attending Evolve for 3 months along with your two Health & Fitness Assessment you'll be required to pay an additional $250 which will be used as a membership credit for one month of Evolve Forever sessions.  There are also no pauses during the program unless for injury or illness.  We can only guarantee success if you are willing to commit to 3 months of training at least 2x a week.


Watch The Short Video Below To See Precisely How The Program Works And Hear From A Few Of Our Clients.

Schedules

Evolve Fitness Forever Dartmouth Schedule:

Tuesday:10:45am
Thursday 10:45am

Please note that you will see other times for Fitness Forever but they are currently full and unavailable for new members.

87% OFF Registration When You Book A Before & After Health & Fitness Assessment At Evolve Integrated Health

Regularly 507+hst for 3 months
Your price=$97+hst

Reserve Your Spot For Just 97+hst For Three Months Of Small Group Training.  No obligation to continue but your price after those 3 months will be 169+hst/month cancel anytime if you love it!

The Program Includes

✅ 2-3x per week Fitness Forever workout for 3 months (507+hst value)
✅ A free personal training session ($100+hst value)
✅ A complementary Healthspan Strategy Session with Dr. Ciccarelli
✅ Nutrition tips
✅ Community support
✅ Private Facebook Page
✅ Members Only Portal
✅ Professional coaching

$607+hst in value for just $97+hst

SARAH HAINSWORTH

Before I joined Evolve I felt anxious, old, unfamiliar with my body and how it worked, stiff in all my joints and fitness seemed like a distant memory. Nothing seemed to stick. I felt like I had no willpower or “sticktoittiveness”.

Now I feel confident, stronger, more trusting of what my body can do, sore but now it’s from working my muscles. So much happier to get up and face the day!

Before joining, I thought why would this work when so much else didn’t? What exactly will be expected of me? How am I going to fit this into my life? What if I look like an an idiot? What if I can’t do it? All of these feelings are gone away and I feel better than I have in years. I love Alan, Keesha, John, and the fact that people always just take you at face value and celebrate your successes. No pressure. Everyone greets you with a smile and a friendly hello.

I’ve made real progress. I can lift more, my balance is better, I have muscles!!!

I would recommend Evolve to anybody who wants to explore what their bodies are capable of and people who are tired of feeling tired.

Frequently Asked Questions About Our Program​

WHEN DOES IT START?
You can anytime.  You'll start with your assessment at Evolve Integrated Health and your 1-1 session with your Evolve Fitness coach.  Then your 3 months will begin after your first group session.

WHAT ARE THE REGULAR FEES FOR THE PROGRAM?
Our monthly fee is 169+hst/month in Dartmouth for up to 3x a week sessions.

HOW LONG ARE THE SESSIONS?
The sessions are 30-35 minutes long.

HOW OFTEN DO I HAVE TO COME?
We recommend 2-3 sessions per week

WHERE IS EVOLVE FITNESS FOREVER?
Evolve Integrated Health is located at 3667 Strawberry Hill Unit 220. (for your assessment)
Evolve Fitness Dartmouth is located at 112 Woodlawn Rd.

WHO IS THE PROGRAM FOR?
The program is designed for adults 50+ of all fitness levels who want to build strength, boost stamina, and increase stability so they can do more of what they love and live life on their terms!

I HAVEN'T EXERCISED IN A LONG TIME. CAN I STILL PARTICIPATE?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.

For questions please visit www.evolvefitnessltd.com or email mathewevolve@gmail.com

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